Win a copy of Cooking with Love by Keith Squires

Keith’s passion for feeding people began with home-baking at the age of 9. He was soon keith-squires-cooking-with-lovebringing to school cakes, breads and pasties. His schoolmates joined in and before long they were swapping cakes during the lunch breaks, raiding mums’ cookery books in the evenings and even growing their own vegetables in the school grounds.

Keith now combines his background in nutrition, Ayurveda, herbalism and cookery with over 30 years of experience as a vegetarian chef. He travels widely, teaching in workshops, retreats and courses around the world. His events are hugely entertaining as well being full of practical knowledge on how to live a healthy and fulfilling lifestyle.

Keith is an experienced UK media presenter, and has made TV appearances in countries as far afield as Greece and India. His popular blog,,has become a one-stop destination for online inspiration and resources.

Some authors are great chefs, others will tell you all about different foods and their nutritional benefits. Many of them are great story-tellers and inspirational writers. There are books that are funny and at times truly meaningful.

Keith has been featured in and on media all over the UK and is seen as the go to expert for many publications and radio stations.

Keith crams all those qualities into a single volume, His new book ‘Cooking with Love’, which he hopes you won’t be able to put down. And not just because your fingers are sticky from making the recipes.

To win your very own copy, answer this simple question:
How old was Keith when he started home-baking? 

Please fill out the short form below.

T’s & C’s 
Only one entry per person.
Full postal address must be given otherwise entry is invalid.
Winner will be notified by post and give their permission to be named on the website, future publications and social media channels.

Closing Date: 10th February 2019